I am so exited, I can barely sleep at night. Bobby Crumpler, a fellow former strength coach of the Washington Redskins, and I are starting a "Kettlebell Bootcamp".
The camp will start this coming Tuesday, March 22, weather permitting.
The Bootcamp will be located outside, at the park on the corner of Ashburn Village Boulevard and Fincastle Drive, next to Ashburn Elementary School.
We will offer three classes, 5:30am, 6:40am and 7:50am.
I am inviting every single person: man, woman and child, no matter what your fitness level, to participate in this truly life transforming event. There is something magical about training outside in the fresh air, with a group of your soon to be best friends, at the crack of dawn. What a great way to start the day. The weather is starting to warm and there is no better time to melt off those excess winter pounds than the present.
Come and join our team!
If you can't attend for any reason, I will post the workouts daily, so you can follow along at home.
Call me for additional information
571.238.8111
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This sounds great. I currently do a HIT/xfit like boot camp in Leesburg but would be willing to give your camp a try. What days are you going to be offering it? I would like to try a trial class - and may be able to bring along a friend or 2.
ReplyDeletesteph h
www.livefitandsore.com